“My mother always instilled in me that taking care of your body is very important for optimal health. I admire my mother when it comes to being on top of my health & well being because she doesn’t play when it comes to taking care of her body. The best advice my mother gave me is to go to all my doctor’s appointments even if I’m feeling fine, you never know, that doctor’s appointment could save your life.”
Her Goal: Optimal Health
Teneisha shares the best advice she got from her mom: check your health even when you feel healthy. Many of us avoid the doctor’s office when we feel good, but going to your regularly scheduled check-ups, like the Pap test, could save your life.